Garlic Parmesan Chicken Skewers (Printer-Friendly)
Tender chicken skewers tossed in garlic and parmesan, air fried for a crispy, juicy finish.
# What You’ll Need:
→ Chicken
01 -
1.5 pounds boneless skinless chicken breasts, cut into 1-inch cubes
→ Marinade
02 -
3 tablespoons olive oil
03 -
4 cloves garlic, minced (or 2 teaspoons garlic powder)
04 -
½ cup freshly grated Parmesan cheese
05 -
1 teaspoon dried Italian herbs
06 -
1 teaspoon paprika
07 -
½ teaspoon salt
08 -
¼ teaspoon black pepper
09 -
¼ teaspoon red pepper flakes (optional)
→ Garnish
10 -
2 tablespoons fresh parsley, chopped
→ Other
11 -
8-10 wooden skewers, soaked in water for 30 minutes
# Steps to Follow:
01 -
Cut chicken breasts into uniform 1-inch cubes. For easier and consistent cutting, slightly freeze the chicken for 15 minutes prior.
02 -
In a large bowl, whisk together olive oil, minced garlic, half of the Parmesan, Italian herbs, paprika, salt, black pepper, and red pepper flakes until a paste-like consistency forms.
03 -
Add chicken cubes to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes, preferably 2 to 4 hours for optimal flavor.
04 -
Thread marinated chicken onto soaked wooden skewers, leaving small gaps between each piece for even cooking. Aim for 5 to 6 pieces per skewer.
05 -
Preheat air fryer to 380°F for 3 minutes. Lightly spray the basket with cooking oil to prevent sticking.
06 -
Place skewers in a single layer inside the air fryer basket without overlapping. Air fry for 6 minutes, flip, then cook an additional 6 minutes, until internal temperature reaches 165°F and exterior is golden brown.
07 -
Sprinkle remaining Parmesan cheese evenly over skewers during the last 2 minutes of cooking to form a crispy crust.
08 -
Remove skewers, sprinkle with fresh parsley, and let rest for 2 minutes to allow juices to redistribute before serving.
# Helpful Hints:
01 -
Slightly freezing chicken before cutting ensures uniform pieces for even cooking.
02 -
Avoid overcrowding skewers in the air fryer to maintain proper crispiness.
03 -
Allow marinated chicken to reach room temperature for 10-15 minutes before cooking to improve doneness.