Grilled Italian Lemon Garlic (Printer-Friendly)
Juicy grilled chicken enhanced by lemon, garlic, and classic Italian herbs for a light, savory dish.
# What You’ll Need:
→ Marinade
01 -
1/4 cup olive oil
02 -
2 tablespoons seasoned rice vinegar
03 -
3 cloves fresh garlic, minced
04 -
1 teaspoon dried oregano
05 -
1 teaspoon dried rosemary
06 -
1/4 teaspoon red pepper flakes (optional)
07 -
1 teaspoon salt
08 -
1/2 teaspoon black pepper
09 -
1 lemon, sliced
→ Main
10 -
4 boneless, skinless chicken breasts
# Steps to Follow:
01 -
Combine olive oil, seasoned rice vinegar, minced garlic, oregano, rosemary, red pepper flakes, salt, and black pepper in a resealable plastic bag. Seal and shake to mix thoroughly.
02 -
Add chicken breasts to the bag with marinade, remove excess air, seal, and massage to coat evenly. Refrigerate for at least 2 hours.
03 -
Heat grill to medium-high, approximately 350°F, and ensure grates are clean to prevent sticking.
04 -
Place chicken breasts on the grill, discard excess marinade, and optionally place lemon slices on the grill rack near the chicken or on top of chicken for presentation. Close lid and cook for 6–8 minutes per side or until internal temperature reaches 165°F.
05 -
Remove chicken from grill and allow to rest a few minutes before serving for optimal juiciness.
# Helpful Hints:
01 -
Marinating for at least 2 hours enhances flavor and tenderness; a minimum of 30 minutes is necessary if short on time.
02 -
Cook to an internal temperature of 165°F to ensure safety.
03 -
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.