→ Proteins
01 -
1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
02 -
12 ounces andouille sausage, sliced into 1/4-inch rounds
03 -
1 pound raw shrimp, peeled and deveined
→ Produce
04 -
1 large yellow onion, diced
05 -
1 red bell pepper, diced
06 -
1 green bell pepper, diced
07 -
3 ribs celery, diced
08 -
4 cloves garlic, minced
09 -
1 cup okra, sliced
10 -
2 green onions, sliced, for garnish
11 -
1/4 cup fresh parsley, chopped, for garnish
→ Pantry
12 -
2 cups long grain white rice, uncooked
13 -
1 (14.5-ounce) can crushed tomatoes
14 -
3 cups low-sodium chicken broth
15 -
2 tablespoons vegetable oil
→ Seasonings
16 -
2 tablespoons Cajun seasoning, divided
17 -
1 teaspoon dried thyme
18 -
1 teaspoon dried oregano
19 -
1/2 teaspoon red pepper flakes
20 -
1/2 teaspoon hot pepper sauce
21 -
1 tablespoon Worcestershire sauce
22 -
1/2 teaspoon freshly ground black pepper
23 -
1 teaspoon kosher salt, or to taste