Delicious Keto Crunchwraps Guilt-Free (Printer-Friendly)
Low-carb crunchwraps featuring cheesy sauce, seasoned beef, and crisp tortillas for a satisfying meal.
# What You’ll Need:
→ Cheese Sauce
01 -
2 tablespoons unsalted butter
02 -
4 ounces cream cheese
03 -
1/4 cup heavy whipping cream
04 -
1 cup shredded sharp cheddar cheese
→ Filling
05 -
1 pound ground beef
06 -
2 tablespoons taco seasoning
→ Wrap
07 -
4 low-carb tortillas
08 -
1 cup sour cream
→ Toppings & Garnishes
09 -
1 cup shredded lettuce
10 -
1 medium tomato, diced
11 -
1 cup extra shredded cheddar cheese
12 -
1/4 cup chopped cilantro
13 -
1/2 cup jalapeño slices (optional)
→ Cooking
14 -
1 tablespoon olive oil
# Steps to Follow:
01 -
Melt butter in a saucepan over medium heat. Add cream cheese and heavy whipping cream, whisking until smooth. Stir in shredded cheddar until melted and glossy. Keep warm on low heat.
02 -
Heat ground beef in a skillet over medium-high heat, breaking apart with a spatula. Cook until browned and no longer pink, about 5-7 minutes. Drain excess fat and mix in taco seasoning. Simmer for 5 minutes.
03 -
Heat olive oil in another skillet over medium heat. Fry low-carb tortillas 1-2 minutes per side until golden and crisp. Remove and drain on paper towels.
04 -
Place a large crispy tortilla flat. Spread seasoned beef in center, pour warm cheese sauce over beef, top with small crispy tortilla. Add sour cream, lettuce, diced tomato, extra cheddar cheese.
05 -
Fold edges of large tortilla over filling to form a pocket, seam side down. Heat skillet with olive oil, cook crunchwrap 3-4 minutes per side until golden and crunchy, flipping carefully.
06 -
Remove from skillet, let rest for 1 minute. Cut in half to reveal layers. Serve warm garnished with cilantro and jalapeño slices if desired.
# Helpful Hints:
01 -
Warm cheese sauce before assembly to prevent leakage and help seal the wrap.
02 -
Avoid overfilling to maintain foldability and prevent leaks.
03 -
Frying tortillas to golden crisp ensures a satisfying crunch.