→ Meats
01 -
0.5 lb lean ground beef
02 -
0.5 lb Italian sausage
03 -
Salt, to taste
04 -
Freshly ground black pepper, to taste
→ Aromatics
05 -
1 yellow onion, diced
06 -
3 cloves garlic, minced
→ Oils and Sauces
07 -
1 tablespoon olive oil
08 -
2 tablespoons tomato paste
09 -
24 fl oz marinara sauce
→ Spices and Herbs
10 -
0.25 teaspoon red pepper flakes
11 -
2 tablespoons fresh parsley, chopped (or 2 teaspoons dried)
12 -
0.5 teaspoon dried oregano
13 -
1 teaspoon dried basil
→ Liquids
14 -
7 cups low sodium chicken broth (or vegetable broth)
→ Pasta
15 -
9 lasagna noodles, broken into pieces
→ Vegetables
16 -
2 cups fresh spinach leaves (optional)
→ Cheeses
17 -
10 oz ricotta cheese (or cottage cheese)
18 -
1 cup shredded mozzarella cheese
19 -
0.5 cup freshly grated Parmesan cheese
→ Garnish
20 -
Fresh basil leaves