Marry Me Chicken Pasta (Printer-Friendly)

Tender chicken and penne pasta coated in a rich, creamy sauce with sun-dried tomatoes and herbs.

# What You’ll Need:

→ Pasta and Protein

01 - 8 ounces penne pasta
02 - 2 boneless, skinless chicken breasts, cut into 1-inch pieces (approximately 1 1/2 pounds)
03 - 1 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1 tablespoon olive oil

→ Sauce

06 - 2 tablespoons unsalted butter
07 - 1 small yellow onion, finely diced
08 - 2 garlic cloves, minced
09 - 2 tablespoons all-purpose flour
10 - 1 cup chicken broth
11 - 1 cup heavy cream
12 - 1/2 cup grated Parmesan cheese
13 - 1/2 cup sun-dried tomatoes, drained and chopped
14 - 1 teaspoon paprika
15 - 1 teaspoon dried oregano
16 - Chopped fresh basil (optional, for garnish)

# Steps to Follow:

01 - Bring a large pot of salted water to a boil. Add penne pasta and cook according to package instructions until al dente. Drain and set aside.
02 - Season chicken pieces with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and fully cooked, approximately 5 minutes. Remove chicken from skillet and set aside.
03 - In the same skillet, melt butter over medium heat. Add diced onion and minced garlic; cook while stirring for about 1 minute. Sprinkle in flour and whisk continuously to form a roux; cook for an additional minute.
04 - Gradually whisk in chicken broth to prevent lumps. Stir until combined. Add heavy cream, grated Parmesan, sun-dried tomatoes, paprika, and oregano. Cook while stirring until sauce thickens, about 3 to 5 minutes.
05 - Return cooked chicken and drained pasta to the skillet. Stir gently to coat evenly with the sauce.
06 - Sprinkle with chopped fresh basil if desired. Serve immediately while warm.

# Helpful Hints:

01 - For tender chicken, avoid overcooking and ensure internal temperature reaches 165°F (74°C).
02 - If sauce thickens too much, thin with additional chicken broth or milk to desired consistency.
03 - Penne pasta is preferred, but fusilli, farfalle, or rigatoni can be substituted; adjust cooking time accordingly.
04 - Leftovers can be refrigerated for up to 3 days or frozen for 2 months; reheat gently with a splash of cream or milk to restore sauce texture.
05 - Add red pepper flakes to introduce heat if desired.