→ Vegetables
01 -
4 large bell peppers, tops removed, seeded, and membranes discarded
02 -
1 medium yellow onion, diced
→ Meat and Protein
03 -
450 grams (1 pound) ground beef, 85% lean
04 -
60 grams (approximately 20 slices) mini pepperoni
→ Grains
05 -
1 cup instant white rice
→ Dairy
06 -
120 grams (1 cup) shredded mozzarella cheese
→ Pantry Items
07 -
1 tablespoon extra virgin olive oil
08 -
1 teaspoon seasoned salt
09 -
½ teaspoon onion powder
10 -
½ teaspoon garlic powder
11 -
1 teaspoon Italian seasoning
12 -
1 cup marinara sauce, preferably low sugar
13 -
1 cup beef broth, reduced sodium