Cheesy Cajun Garlic Rotini Skillet

Section: Satisfying Main Dishes for Every Occasion

This skillet meal brings together juicy Cajun-seasoned chicken, rotini pasta, and a decadent blend of mozzarella, Parmesan, and cheddar. Creamy garlic-infused sauce coats every twist of pasta as everything comes together in one pan. Fresh parsley brightens each serving, and each bite balances savory heat with rich cheese. Ideal for busy nights, this dinner offers hearty flavors, satisfying textures, and minimal cleanup. It’s perfect for family gatherings or casual weeknight meals where comforting boldness is a must.

A woman wearing a chef's hat and apron.
By Lina Lina
Last updated on Tue, 19 Aug 2025 15:15:32 GMT
A delicious meal of pasta and meat. Bookmark
A delicious meal of pasta and meat. | tinycakee.com

This creamy skillet pasta is my go-to comfort food for nights when I want bold Cajun flavor, melty cheeses, and minimal cleanup. You get bits of juicy chicken tossed with spiraled rotini, all swirled in a garlic-scented sauce with mozzarella, Parmesan, and cheddar. Heavy cream and a splash of chicken broth create a silky base, and fresh parsley keeps it bright. When family and friends pop by, this is the one-pan dinner they ask for. It is rich, satisfying, and tastes just as good the next day.

I first whipped this up on a rainy Tuesday and now my family always requests it after a long day. It is one of those rare pastas where everyone comes back for seconds, even the spice-shy.

Ingredients

  • Boneless skinless chicken breasts: for tender bites of protein try for organic or antibiotic-free for best results
  • Rotini pasta: hugs sauce in every spiral pick good quality durum wheat pasta so it stays pleasantly firm
  • Olive oil: gives the skillet richness use extra virgin if possible for flavor and nutrients
  • Cajun seasoning: builds that signature smoky spicy backbone keep an eye out for blends with whole spices and no fillers
  • Garlic powder and onion powder: round things out and meld with the spice base buy new jars for maximum kick
  • Salt and pepper: essential for seasoning layer in and taste as you go
  • Fresh garlic: elevates flavor and scent go for plump tight cloves
  • Butter: adds creaminess and a beautiful sauce sheen unsalted lets you control the saltiness
  • Heavy cream: makes the sauce lush stick with full-fat for richness
  • Chicken broth: keeps it balanced and lift the flavor use low-sodium for less salt
  • Mozzarella cheese: melts like a dream shred it yourself for best results
  • Parmesan cheese: deepens the umami use real Parmigiano Reggiano if you can
  • Cheddar cheese: adds just enough tang and color medium or sharp keeps the sauce punchy
  • Fresh parsley: finishes with color and a green note flat-leaf is more tender than curly

Instructions

Prepare the Chicken:
Cut the chicken breasts into bite-size cubes and coat all over with Cajun seasoning, garlic powder, onion powder, salt, and pepper. Every inch of the chicken should be seasoned so do not rush this step.
Brown the Chicken:
Pour olive oil into a large skillet and warm over medium heat. When the oil shimmers, add seasoned chicken and sauté for about five to seven minutes, turning pieces so they brown deeply on all sides. When the chicken is golden and fully cooked, scoop it onto a plate and set aside.
Build the Saucy Flavor Base:
Using the same skillet and leftover cooking bits, melt the butter and add minced fresh garlic. Stir and cook for one minute over medium heat, watching closely so the garlic turns fragrant but does not brown. This step brings the background flavor to your sauce.
Make the Creamy Cheese Sauce:
Pour in heavy cream and chicken broth. Use a spatula to gently scrape brown bits from the skillet bottom so every bit of flavor stays in your sauce. Let the mixture come to a gentle simmer, then add all three cheeses, stirring constantly. The sauce should become smooth and glossy as the cheeses melt together.
Cook the Pasta:
Bring a large pot of salted water to a hard boil. Add rotini pasta and cook following package instructions until just al dente. Scoop out about half a cup of the starchy pasta water and set it aside before draining. This water is magic for thinning the sauce if it gets too thick.
Combine Pasta and Sauce:
Toss the cooked rotini directly into your skillet of cheese sauce. Stir gently so each spiral soaks up the creamy coating. If the sauce seems too thick, slowly add spoonfuls of the reserved pasta water while mixing until it reaches the silky texture you want.
Finish with Chicken and Garnish:
Return the cooked chicken to the skillet, tossing to coat. Place the skillet over low heat for a minute or two so the flavors blend and the chicken heats through. Scatter chopped parsley on top right before serving to liven everything up.
A plate of pasta with chicken and cheese.
A plate of pasta with chicken and cheese. | tinycakee.com

I love how the rotini soaks up every drop of cheese sauce and every Cajun-spiced bite of chicken pops with smoky flavor. My fondest memory is my dad sneaking spoonfuls of the sauce straight from the pan while pretending to “taste test.”

Storage Tips

Refrigerate leftovers for up to three days in a covered container. To reheat, splash a little milk or extra broth in the skillet and warm over gentle heat, stirring until creamy again. You can freeze portions, though the sauce might look separated when thawed, just stir well and heat slowly for best texture.

Ingredient Substitutions

Rotini not available? Penne or fusilli are good swaps because they catch the sauce nicely. Use ground chicken or turkey if you are short on chicken breasts. Prefer a lighter version? Sub in half and half for the cream. For the cheeses, Monterey Jack or provolone add new dimension while Gruyère can stand in for mozzarella.

Serving Suggestions

Round out the meal with a bright green salad or roasted broccolini. Breadsticks or thick slices of garlic toast help mop up every bit of sauce. Feeding a crowd? Double the recipe and use a Dutch oven for best results.

Cultural and Historical Context

This skillet meal is a mashup of classic Southern and Italian American flavors. The Cajun seasoning pays homage to the soulful home-cooking traditions of Louisiana, while skillet pasta dishes are a busy home cook’s answer to fast, family-friendly eating. Creamy cheese sauces have been the backbone of American comfort food for generations thanks to their ability to please any palate in minutes.

Seasonal Adaptations

Add sautéed bell peppers or cherry tomatoes in summer for color and sweetness. Stir in spinach or kale at the end for a touch of green and more nutrition. Top with crisped bacon or scallions during cooler months for an indulgent flair.

Success Stories

The first time I brought this dish to a potluck, it was gone in minutes and recipe requests poured in. Many friends have made it with their own spins, swapping in sausage or adding sweet corn for crunch. Every batch tastes a little different but always full of character.

Freezer Meal Conversion

If you want to freeze, assemble through the cheese sauce stage but leave out the pasta and chicken. Cool, then freeze in a lidded container for up to two months. Thaw fully, bring gently to a simmer, then add freshly cooked pasta and diced chicken before serving.

A plate of food with chicken and noodles.
A plate of food with chicken and noodles. | tinycakee.com

You will end up with a skillet of pasta so tasty and cheerful that nobody will want to leave a single spiral behind. It is the definition of comfort food and just might become your new weeknight hero.

Common Recipe Questions

→ Can I use another protein besides chicken?

Yes, shrimp, turkey, or plant-based alternatives work well. Just adjust cooking times for your choice.

→ What pasta shapes can substitute for rotini?

Penne, fusilli, or rigatoni also hold the creamy sauce and offer similar bites in this dish.

→ How do I control the spice level?

Use less Cajun seasoning for mild flavor or add cayenne for extra kick. Adjust to your taste while cooking.

→ Can I make this ahead of time?

Absolutely. Prepare components in advance and reheat with a bit of cream or broth just before serving.

→ Will pre-cooked chicken work?

Yes, add pre-cooked chicken after making the sauce, heat through gently to retain moisture and flavor.

→ How should I store and reheat leftovers?

Store in an airtight container up to three days. Warm gently with a splash of milk or broth for best results.

Cheesy Cajun Garlic Rotini Skillet

Cajun-spiced chicken, creamy cheese sauce, and tender rotini combine for a dish packed with zest and comfort.

Prep Time
20 minutes
Cooking Time
30 minutes
Total Time
50 minutes
By Lina: Lina

Recipe Category: Main Dishes

Skill Level: Requires Moderate Experience

Cuisine Type: Southern American-Italian Fusion

Makes: 6 Portion Count (One skillet, approximately 6 standard portions)

Dietary Options: ~

What You’ll Need

→ Protein

01 1 1/2 pounds boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 12 ounces rotini pasta, uncooked

→ Oils and Fats

03 2 tablespoons extra virgin olive oil
04 3 tablespoons unsalted butter

→ Seasonings

05 2 1/2 tablespoons Cajun seasoning
06 1 teaspoon garlic powder
07 1 teaspoon onion powder
08 1 teaspoon kosher salt, or to taste
09 1/2 teaspoon freshly ground black pepper, or to taste

→ Aromatics

10 4 large garlic cloves, minced

→ Sauce Base

11 1 1/2 cups heavy cream
12 3/4 cup low-sodium chicken broth

→ Cheese

13 1 1/2 cups freshly shredded mozzarella cheese
14 3/4 cup freshly grated Parmesan cheese
15 1 cup freshly shredded sharp cheddar cheese

→ Fresh Herbs

16 1/4 cup chopped fresh flat-leaf parsley, plus more for garnish

Steps to Follow

Step 01

Toss chicken pieces evenly with Cajun seasoning, garlic powder, onion powder, salt, and black pepper to coat thoroughly.

Step 02

Heat olive oil in a large skillet over medium heat. Add seasoned chicken and cook for 5 to 7 minutes, turning occasionally, until golden brown and cooked through. Transfer chicken to a plate and set aside.

Step 03

Melt butter in the same skillet over medium heat. Add minced garlic and sauté for 1 minute, stirring constantly to prevent burning.

Step 04

Pour in heavy cream and chicken broth, stirring well to deglaze the skillet. Bring to a gentle simmer. Add mozzarella, Parmesan, and cheddar cheeses. Stir gently until cheeses are completely melted and the sauce is smooth.

Step 05

Meanwhile, bring a large pot of salted water to a boil. Cook rotini according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, then drain pasta.

Step 06

Add cooked rotini to the skillet with the cheese sauce. Toss well to coat pasta. Use reserved pasta water as needed to adjust sauce consistency.

Step 07

Return cooked chicken to the skillet and gently mix to combine. Warm through over low heat, check seasoning, and adjust if necessary. Top with fresh parsley before serving.

Helpful Hints

  1. Shred cheeses fresh for optimal melting and texture in the sauce.
  2. For a milder or spicier dish, adjust the amount of Cajun seasoning to taste.
  3. Leftovers reheat best with a splash of milk or broth over low heat.

Tools You’ll Need

  • Large nonstick skillet
  • Saucepan or large pot for boiling pasta
  • Cutting board and chef’s knife
  • Wooden spoon or heatproof spatula

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains milk (cheese, butter, cream)
  • Contains wheat (pasta)

Nutritional Details (Per Portion)

Use this nutritional summary as a guide – it's not a substitute for professional advice.
  • Calories: 725
  • Fat: 35 g
  • Carbohydrates: 49 g
  • Proteins: 45 g