Creamy Cajun Chicken Rice

Section: Satisfying Main Dishes for Every Occasion

This dish combines tender chicken breasts seasoned with smoky Cajun spices and seared to lock in juices. Served over rice coated in a rich sauce of butter, heavy cream, and parmesan, it delivers bold, spicy southern flavors with creamy depth. Easy to prepare and adjustable for preferred heat levels, it’s perfect for family dinners or quick weeknight meals. The balance of spices and creamy textures creates a hearty, satisfying plate that warms and delights at every bite.

A smiling chef holding a plate of food.
By Lina Lina
Last updated on Sat, 27 Sep 2025 02:24:11 GMT
A bowl of rice with chicken and cream sauce. Bookmark
A bowl of rice with chicken and cream sauce. | tinycakee.com

This creamy Cajun chicken rice brings together tender, thinly sliced chicken breasts seasoned with a lively Cajun spice blend and seared to a golden brown. The rice is infused with a luscious sauce made from butter, heavy cream, and parmesan cheese, all accented with warm paprika and extra Cajun seasoning. The resulting dish has a comforting yet spicy southern flair, perfect for family dinners or any time you want a hearty meal that feels special but comes together simply.

I first made this recipe on a chilly evening craving something both spicy and creamy. The mix of flavors was an instant hit and now my family asks for it regularly whenever they want a dish that feels cozy but exciting.

Ingredients

  • Boneless skinless chicken breasts: Thinly sliced to ensure quick and even cooking with juicy results
  • Olive oil: Adds a subtle fruitiness and helps achieve a perfect sear on the chicken
  • Cajun seasoning: Delivers the smoky, spicy, and herbaceous flair essential to this dish; choose a good quality blend for best flavor
  • Onion powder and garlic powder: Build a savory foundation that enhances the meat and sauce
  • Freshly ground black pepper: Adds gentle heat and complexity
  • Butter: Creates a smooth base for the creamy sauce adding richness
  • Parmesan cheese: Melts into the sauce giving a nutty and salty depth of flavor
  • Heavy whipping cream: Thickens the sauce and binds the spices and cheese beautifully
  • Cooked rice: Such as jasmine or long—grain serves as a neutral canvas soaking up all the flavors perfectly

Instructions

Prep Work:
Cook the rice following package directions for your desired number of servings. If the chicken breasts are thick, slice them horizontally to create thinner pieces for even cooking and tender results.
Season the Chicken:
Sprinkle both sides of the chicken slices generously with Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper. Adjust the seasoning to your taste if you prefer it more mild or extra spicy.
Sear the Chicken:
Heat olive oil in a skillet over medium—high heat until shimmering. Lay the chicken slices in the pan without crowding them. Let them cook undisturbed for 3 to 4 minutes per side until nicely browned and the internal temperature reaches 165 degrees Fahrenheit. Remove the chicken and set it aside.
Make the Sauce:
Use a paper towel to wipe excess oil from the skillet. Over medium heat, melt the butter and then slowly stir in the heavy cream. Add a pinch more Cajun seasoning, paprika, and pepper to deepen the flavors. Gradually whisk in the parmesan cheese until the sauce thickens into a creamy consistency. Turn off the heat and transfer most of the sauce into a bowl while leaving some in the skillet.
Combine Rice and Serve:
Add the cooked rice to the skillet with the remaining sauce, stirring thoroughly to coat every grain. Thinly slice the rested chicken and arrange the pieces over the rice. Drizzle the extra creamy sauce on top before serving for an indulgent finish.
A plate of rice with chicken and cream sauce.
A plate of rice with chicken and cream sauce. | tinycakee.com

The Cajun seasoning is my favorite part as it adds such a vibrant kick that perfectly complements the creamy sauce. One memorable time I prepared this for my family, and watching everyone gather around the table with smiles and full plates was all the reward I needed.

Storage Tips

Store any leftovers in airtight containers and keep them in the fridge for up to three to four days. Make sure the dish cools completely before refrigerating to maintain the texture and flavor of the creamy sauce.

Ingredient Substitutions

If you do not have Cajun seasoning, mix paprika, garlic powder, onion powder, cayenne pepper, oregano, and thyme to mimic the flavor. For a lighter sauce, replace half the heavy cream with milk though the end result will be less rich and velvety.

Serving Suggestions

This dish pairs beautifully with fresh greens or a tangy coleslaw to cut through the richness. Top with chopped green onions or a spoonful of sour cream if you want to tame the heat. Warm garlic bread or cornbread makes a great side for soaking up every last bit of the creamy sauce.

A plate of rice with chicken and cheese on top.
A plate of rice with chicken and cheese on top. | tinycakee.com

Serve warm with a sprinkle of chopped green onions or an extra drizzle of sauce for a finishing touch. It makes comforting leftovers that taste even better the next day.

Common Recipe Questions

→ What spices are used for seasoning the chicken?

The chicken is seasoned with a blend of Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper for a smoky and aromatic flavor.

→ How do I keep the chicken juicy when cooking?

Sear the chicken over medium-high heat until it reaches 165°F internally, then remove it promptly to allow resting, which helps retain moisture.

→ Can I add vegetables to this dish?

Yes, adding vegetables like bell peppers or spinach can enhance flavor and nutrition without overpowering the creamy Cajun sauce.

→ What is the best method to cook the rice for this dish?

Cook the rice according to package directions until tender yet slightly firm, ensuring it absorbs the creamy sauce well.

→ How can I adjust the spice level of the dish?

Adjust heat by varying the amount of Cajun seasoning or paprika to make the dish mild or extra spicy according to taste.

→ Is this dish suitable for meal prepping and storing leftovers?

Yes, it stores well in airtight containers in the refrigerator for 3-4 days and reheats nicely without losing flavor or texture.

Creamy Cajun Chicken Rice

Juicy Cajun-spiced chicken with creamy, cheesy sauce and seasoned rice for a comforting, flavorful meal.

Prep Time
15 minutes
Cooking Time
20 minutes
Total Time
35 minutes
By Lina: Lina

Recipe Category: Main Dishes

Skill Level: Requires Moderate Experience

Cuisine Type: Cajun

Makes: 4 Portion Count (4 servings)

Dietary Options: Gluten-Free

What You’ll Need

→ Protein

01 2 boneless skinless chicken breasts, thinly sliced

→ Seasonings

02 1 tablespoon Cajun seasoning
03 1 teaspoon onion powder
04 1 teaspoon garlic powder
05 ½ teaspoon freshly ground black pepper
06 1 teaspoon paprika

→ Sauce Components

07 2 tablespoons unsalted butter
08 240 milliliters heavy whipping cream
09 60 grams grated Parmesan cheese

→ Base

10 2 cups cooked long-grain white rice

→ Oils

11 2 tablespoons olive oil

Steps to Follow

Step 01

Cook the rice according to package instructions until tender yet firm. Set aside and keep warm.

Step 02

If chicken breasts are thick, slice horizontally to ensure even cooking and retain juiciness.

Step 03

Generously season both sides of the chicken slices with Cajun seasoning, onion powder, garlic powder, and black pepper. Adjust according to desired spice level.

Step 04

Heat olive oil in a skillet over medium-high heat. Place chicken slices without crowding and sear undisturbed for 3 to 4 minutes per side, until internal temperature reaches 165°F. Remove from skillet and keep warm.

Step 05

Wipe excess oil from the skillet using a paper towel. Melt butter over medium heat, then slowly whisk in heavy cream. Add additional Cajun seasoning, paprika, and black pepper. Gradually stir in Parmesan cheese until the sauce thickens and emulsifies. Remove from heat and transfer most sauce to a bowl, leaving some in the skillet.

Step 06

Add cooked rice to the skillet with remaining sauce and stir until evenly coated. Thinly slice the chicken and arrange on top of the sauced rice. Drizzle reserved creamy sauce over before serving.

Helpful Hints

  1. Use a meat thermometer to avoid overcooking chicken, ensuring juiciness and food safety.
  2. Toast Cajun seasoning briefly in the skillet before searing chicken to deepen aroma.
  3. Carefully stir sauce over moderate heat to prevent curdling or sticking.
  4. Leftovers store well refrigerated for 3 to 4 days; allow to cool before refrigeration to preserve quality.

Tools You’ll Need

  • Skillet
  • Meat thermometer
  • Whisk
  • Measuring spoons and cups

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains dairy (butter, heavy cream, Parmesan cheese)

Nutritional Details (Per Portion)

Use this nutritional summary as a guide – it's not a substitute for professional advice.
  • Calories: 540
  • Fat: 28 g
  • Carbohydrates: 45 g
  • Proteins: 35 g