Creamy Smothered Chicken Rice

Section: Satisfying Main Dishes for Every Occasion

This dish combines tender, golden-seared chicken breasts with a velvety cheddar and Parmesan sauce poured over fluffy, seasoned rice. The creamy sauce, made with butter, flour, milk, and broth, envelops each bite while fresh parsley adds a bright finish. With one skillet for cooking and a total time under 40 minutes, it’s an easy, comforting meal perfect for weeknight dinners. The hint of smoked paprika introduces a subtle smoky depth, balancing richness with simplicity and warmth.

A smiling chef holding a plate of food.
By Lina Lina
Last updated on Thu, 20 Nov 2025 20:34:37 GMT
A bowl of rice with chicken and sauce. Bookmark
A bowl of rice with chicken and sauce. | tinycakee.com

This creamy smothered chicken and rice recipe is perfect for evenings when you crave something warm and satisfying without spending hours in the kitchen. Tender chicken breasts get a beautifully seasoned crust before being enveloped in a luscious cheese sauce that pairs wonderfully with fluffy rice. It is a comforting meal that feels indulgent yet comes together with simple pantry staples in under 40 minutes.

I stumbled on this recipe during a hectic week and now it is a household favorite. The smoky paprika and cheesy sauce create a flavor combo that always impresses without pressure.

Ingredients

  • Boneless skinless chicken breasts: for tender, even cooking choose pieces about six to eight ounces each
  • Garlic powder and onion powder: add depth of savory flavor without chopping fresh aromatics
  • Smoked paprika: provides a subtle smoky undertone Spanish smoked paprika is the best if you can find it
  • Long grain white rice: for fluffy grains that soak up sauce beautifully rinse well to remove starch
  • Whole milk: makes the sauce thick and creamy, richer than lower fat milks
  • Cheddar and Parmesan cheeses: combine melty texture and sharp taste for a flavorful sauce
  • Butter and allpurpose flour: form the base roux that thickens sauce smoothly
  • Fresh parsley: adds a bright, fresh garnish to balance the richness

Instructions

Season the Chicken:
Pat chicken breasts thoroughly dry with paper towels to ensure seasonings stick and to get good browning. Combine garlic powder, onion powder, smoked paprika, salt and pepper in a bowl. Generously coat both sides of chicken breasts and press seasoning in gently so it adheres.
Sear the Chicken:
Heat olive oil in a large skillet over mediumhigh until shimmering. Place chicken breasts in pan without crowding. Let cook undisturbed for 4 to 5 minutes so a golden crust forms. Flip and sear the other side until equally golden. This creates the deep flavor foundation.
Prepare the Rice:
Rinse rice under cold water until water runs clear to wash away starch. Bring chicken broth and salt to a boil in a medium pot. Add rice, then reduce heat to low, cover tightly, and simmer 15 to 18 minutes until tender and liquid is absorbed. Let sit covered five minutes before fluffing with a fork.
Create the Sauce Base:
Using the skillet you cooked chicken in, melt butter over medium heat. Whisk in flour and cook for one to two minutes until roux smells nutty and turns light golden. This cooks out the raw flour taste. Slowly pour in milk and chicken broth while whisking constantly so the sauce remains smooth.
Add the Cheese:
Turn heat down low to prevent cheese from separating. Gradually stir in cheddar and Parmesan cheeses, mixing well after each addition until melted and sauce thickly coats the back of a spoon.
Finish the Chicken:
Nestle chicken breasts back into the skillet and spoon plenty of creamy sauce over them so they’re fully covered. Cover pan and simmer gently on low for 10 minutes so chicken finishes cooking and absorbs sauce flavors.
Serve:
Plate the fluffy rice and top with the creamy smothered chicken. Sprinkle chopped fresh parsley on top and serve immediately for maximum enjoyment.
A bowl of rice with chicken and sauce.
A bowl of rice with chicken and sauce. | tinycakee.com

My husband instantly noticed the missing depth the one time I used regular paprika so now I always keep Spanish smoked paprika on hand for that subtle smoky surprise.

Storage Tips

Store any leftovers in an airtight container in the fridge. The sauce will thicken as it cools but you can loosen it back up by stirring in a splash of milk when reheating. Rice can dry out in the fridge so add a bit of broth or water during warming and fluff to restore its light texture.

Ingredient Substitutions

Brown rice is a great swap for more fiber and nuttiness but will need about 40 minutes to cook fully. If you do not have whole milk, half and half or a mix of milk and cream can create a rich sauce as well. Mozzarella or gruyere cheese work nicely if you want a milder or more complex flavor in the sauce.

Serving Suggestions

Acidic, bright sides help cut through the rich sauce. A simple arugula salad drizzled with olive oil and lemon juice pairs nicely. Roasted green beans or steamed veggies add freshness and color. Soft dinner rolls or garlic bread soak up extra sauce for a comforting full meal.

A bowl of rice with chicken and sauce.
A bowl of rice with chicken and sauce. | tinycakee.com

Serve immediately for maximum enjoyment and garnish with parsley for brightness. This simple weeknight dish delivers cozy comfort with minimal fuss.

Common Recipe Questions

→ How do I get the chicken perfectly seared?

Ensure your skillet is hot and well-oiled before adding the chicken. Avoid moving it while cooking to allow a golden, flavorful crust to form.

→ Can I substitute the cheeses?

Mozzarella, gruyere, or any good melting cheese work well to personalize the sauce’s flavor and texture.

→ What can I add for extra flavor?

Sautéed mushrooms, caramelized onions, or a pinch of cayenne pepper can deepen and enhance the overall taste.

→ Can I make this dish ahead of time?

Yes, cook components separately and store in airtight containers. Reheat gently while combining chicken and sauce for best texture.

→ Is brown rice a good alternative?

Brown rice offers a nuttier flavor and added fiber but requires about 40 minutes of cooking for best results.

Creamy Smothered Chicken Rice

Golden chicken bathed in smooth cheese sauce atop fluffy rice, garnished with fresh parsley for a cozy dinner.

Prep Time
15 minutes
Cooking Time
25 minutes
Total Time
40 minutes
By Lina: Lina

Recipe Category: Main Dishes

Skill Level: Requires Moderate Experience

Cuisine Type: Southern American

Makes: 4 Portion Count (4 servings)

Dietary Options: ~

What You’ll Need

→ Poultry

01 4 boneless, skinless chicken breasts (6 to 8 ounces each)

→ Spices

02 1 teaspoon garlic powder
03 1 teaspoon onion powder
04 1 teaspoon smoked paprika
05 Salt, to taste
06 Black pepper, to taste

→ Grains

07 1 cup long grain white rice

→ Liquids

08 240 ml chicken broth (divided)
09 240 ml whole milk
10 15 ml olive oil

→ Dairy

11 28 grams unsalted butter
12 28 grams all-purpose flour
13 60 grams shredded sharp cheddar cheese
14 30 grams freshly grated Parmesan cheese

→ Herbs

15 2 tablespoons fresh parsley, chopped

Steps to Follow

Step 01

Pat chicken breasts dry with paper towels. In a small bowl, combine garlic powder, onion powder, smoked paprika, salt, and black pepper. Rub seasoning mixture evenly on both sides of each chicken breast.

Step 02

Heat olive oil in a large skillet over medium-high heat until shimmering. Add chicken breasts without crowding and cook undisturbed for 4 to 5 minutes until golden. Flip and cook the other side until equally golden and cooked through.

Step 03

Rinse rice under cold water until water runs clear. In a medium saucepan, bring 180 ml chicken broth and a pinch of salt to a boil. Add rice, reduce heat to low, cover, and simmer for 15 to 18 minutes until tender and liquid is absorbed. Remove from heat and let rest covered for 5 minutes. Fluff with a fork.

Step 04

In the same skillet used for chicken, melt butter over medium heat. Whisk in flour and cook for 1 to 2 minutes until roux is lightly golden and nutty in aroma. Slowly whisk in whole milk and remaining 60 ml chicken broth, ensuring smooth consistency without lumps.

Step 05

Reduce heat to low before gradually incorporating cheddar and Parmesan cheeses. Stir continuously until cheeses melt and sauce thickens enough to coat the back of a spoon.

Step 06

Return chicken breasts to the skillet and spoon creamy cheese sauce evenly over them. Cover and simmer on low heat for 10 minutes to allow chicken to finish cooking and absorb flavors.

Step 07

Plate the fluffy rice and top with smothered chicken breasts. Garnish with chopped fresh parsley and serve immediately.

Helpful Hints

  1. Allow chicken to reach room temperature before cooking for even searing. Deglazing the pan with white wine after searing enhances flavor complexity.
  2. Leftovers reheat well; loosen thickened sauce by stirring in a splash of milk. Add broth or water when reheating rice to restore fluffiness.

Tools You’ll Need

  • Large skillet
  • Medium saucepan
  • Measuring cups and spoons
  • Whisk
  • Cooking utensils (spatula, tongs)

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains dairy and gluten

Nutritional Details (Per Portion)

Use this nutritional summary as a guide – it's not a substitute for professional advice.
  • Calories: 560.5
  • Fat: 24.7 g
  • Carbohydrates: 42.3 g
  • Proteins: 43.2 g