Healthy Christmas Peanut Balls

Section: Impressive Recipes for Celebrations and Gatherings

These festive peanut butter balls combine smooth peanut butter, crunchy rice cereal, and nutritious chia and flax seeds for a wholesome treat. Coated in melted chocolate and decorated with fun details, they offer a delightful balance of creamy, crunchy, and sweet flavors. Quick to prepare using simple pantry staples, they’re an enjoyable activity for the holidays and perfect for sharing.

The mix includes honey and cinnamon for warmth, while coating with chocolate and creative decor adds a festive touch. Freeze to set, store easily, and enjoy a healthy, crunchy bite that satisfies holiday cravings with a nutritious twist.

A smiling chef holding a plate of food.
By Lina Lina
Last updated on Mon, 01 Dec 2025 13:00:36 GMT
A plate of chocolate covered peanut butter balls with rice krispies. Bookmark
A plate of chocolate covered peanut butter balls with rice krispies. | tinycakee.com

These healthy Christmas reindeer peanut butter balls with rice krispies are the perfect festive treat that combines fun, flavor, and nutrition. They deliver that crunchy, nutty goodness wrapped in melted chocolate and shaped into adorable reindeer, making them a delightful addition to any holiday celebration.

I first made these for a holiday party, and everyone was amazed at how delicious and cute they were. They quickly became a tradition in my family, especially loved by the kids who enjoy decorating each reindeer face.

Ingredients

  • Smooth peanut butter: makes sure everything holds together and gives a creamy, nutty flavor choose natural if you prefer less added sugar
  • Chia seeds: add fiber, omega 3’s, and a satisfying crunch look for fresh ones to avoid bitterness
  • Flax seeds: boost nutrition with protein and essential fats grinding before use helps absorption but whole works fine here for texture
  • Cinnamon: provides a cozy holiday aroma and flavor but feel free to omit if you prefer
  • Honey: acts as a natural sweetener and binder opt for raw honey for more depth
  • Puffed rice cereal: brings the signature crispy element fresh cereal ensures the best crunch
  • Chocolate chips: for coating semi sweet or dark chocolate work well depending on how rich you want it
  • Coconut oil: smooths out the melted chocolate for an easy dip choose refined if you want minimal coconut flavor
  • Candy eyes: add whimsy and personality leftovers from Halloween or specialty baking stores are perfect
  • Red chocolate balls: serve as the cute reindeer noses available in specialty baking aisles
  • Pretzels shaped as antlers: sturdy mini pretzels work best have extras to spare because they can break

Instructions

Spoonful of Crunchy Delight:
Crush the puffed rice cereal using a food processor or gently with a rolling pin inside a ziplock bag until it resembles small flakes. Set aside. Prepare a medium baking sheet by lining it with parchment paper or a silicone mat. Clear space in your freezer for this tray.
Mix the Magic:
In a medium microwave safe bowl combine the smooth peanut butter, chia seeds, flax seeds, cinnamon, and honey. Microwave for 15 seconds just to warm the mixture slightly and make everything easier to mix. Stir thoroughly until the ingredients are fully incorporated.
Combine with Rice Cereal:
Add the crushed rice puffed cereal to the peanut butter mixture. Stir gently but completely until every flake is coated well. The mixture should be sticky but manageable for rolling.
Form the Reindeer Bodies:
Using a tablespoon measure scoop take portions of the mixture and roll them tightly with your hands into balls about one inch in diameter. Place each ball on the prepared baking sheet. Once all are shaped place the tray in the freezer for 15 minutes to firm up the balls.
Prepare for the Chocolate Dip:
While your peanut butter balls chill melt the chocolate chips together with coconut oil in a microwave safe bowl. Heat in 30 second intervals stirring between each until smooth and glossy.
Coat and Decorate:
Remove the chilled balls from the freezer one by one and dip them into the melted chocolate using a fork or dipping tool. Shake off any excess chocolate then return the ball to the baking sheet. Quickly decorate with candy eyes, a red chocolate ball nose, and stuck on pretzel antlers before the chocolate sets. Repeat the process with each ball.
Final Freeze and Serve:
Place all the decorated reindeer back into the freezer for 10 minutes so the chocolate hardens completely. You can serve these right away or store them in an airtight container in the fridge or freezer until needed.
A chocolate covered peanut butter ball with a rice krispy treat on top.
A chocolate covered peanut butter ball with a rice krispy treat on top. | tinycakee.com

These peanut butter reindeer balls remind me of cozy family nights decorating treats together. My favorite part is shaping the pretzel antlers sometimes they break but that only adds to the fun and laughter.

Storage Tips

Store these reindeer balls in an airtight container in the refrigerator to keep the chocolate coating firm and prevent the peanut butter mixture from softening too much. For longer storage place them in the freezer where they keep perfectly for up to a month. Just thaw for a few minutes before serving for the best texture and flavor.

Ingredient Substitutions

Sunflower seed butter or almond butter can replace peanut butter for those with allergies or preference expect a slightly different texture but equally delicious. Maple syrup or agave can be used instead of honey for vegan alternatives. You can swap puffed rice cereal with gluten free puffed cereal or crushed cornflakes if rice cereal is unavailable. Use dairy free chocolate chips and coconut oil for a vegan and allergy friendly coating.

Serving Suggestions

Serve these reindeer peanut butter balls on a festive platter surrounded by fresh cranberries or mint leaves to brighten the presentation. They pair wonderfully with a warm cup of spiced tea or hot chocolate for a cozy holiday treat. These make adorable edible gifts or party favors wrapped in clear bags tied with festive ribbons.

Three balls of peanut butter and rice krispies.
Three balls of peanut butter and rice krispies. | tinycakee.com

These reindeer peanut butter balls are an easy, festive treat perfect for gifting or sharing at holiday parties.

Common Recipe Questions

→ What gives these balls their crunch?

The puffed rice cereal provides a light and crispy texture, perfectly complementing the creamy peanut butter base.

→ Can the honey be substituted?

Yes, natural sweeteners like maple syrup or agave nectar can be used to bind and add sweetness without changing the texture.

→ How do I prevent the balls from sticking while forming?

If the mixture is too soft, chill it in the fridge for about 10 minutes to firm up before rolling into balls.

→ What is the best way to melt the chocolate coating?

Microwave chocolate chips with coconut oil in short 30-second bursts, stirring in between to ensure smooth, even melting.

→ Can children help with making these?

Yes, these no-bake balls are perfect for kids to help roll, dip, and decorate, making it a fun holiday activity.

Healthy Christmas Peanut Balls

Crunchy peanut butter balls with rice cereal and a chocolate finish, ideal for festive gatherings and healthy indulgence.

Prep Time
15 minutes
Cooking Time
15 minutes
Total Time
30 minutes
By Lina: Lina

Recipe Category: Special Occasions

Skill Level: Great for Beginners

Cuisine Type: American

Makes: 12 Portion Count (12 peanut butter balls)

Dietary Options: Vegetarian, Dairy-Free

What You’ll Need

→ Base Mixture

01 1 cup smooth peanut butter
02 2 tablespoons chia seeds
03 2 tablespoons ground flax seeds
04 1 teaspoon ground cinnamon (optional)
05 3 tablespoons honey

→ Crunch Component

06 3 cups puffed rice cereal, crushed

→ Coating and Decoration

07 1 cup semi-sweet or dark chocolate chips
08 2 teaspoons coconut oil
09 24 candy eyes
10 12 small red chocolate balls for noses
11 24 mini pretzel pieces for antlers

Steps to Follow

Step 01

Crush the puffed rice cereal using a food processor or place in a sealed plastic bag and crush with a rolling pin; set aside.

Step 02

In a medium microwave-safe bowl, combine smooth peanut butter, chia seeds, ground flax seeds, ground cinnamon if using, and honey. Microwave for 15 seconds.

Step 03

Stir the microwaved mixture until fully incorporated, then fold in the crushed puffed rice cereal ensuring even coating.

Step 04

Using a 1-tablespoon measuring spoon, portion the mixture and roll into balls by hand. Place the balls on a baking sheet lined with parchment paper or a silicone mat.

Step 05

Freeze the shaped balls for 15 minutes to set.

Step 06

Melt chocolate chips and coconut oil together in a microwave-safe bowl at 30-second intervals, stirring between each, until fully melted and smooth.

Step 07

Dip each peanut butter ball into the melted chocolate using a fork or dipping tool, shake off excess chocolate, and place back on the lined baking sheet.

Step 08

Immediately decorate each ball with candy eyes, red chocolate ball nose, and pretzel antlers while the coating is still wet.

Step 09

Return the decorated balls to the freezer for 10 minutes to set the chocolate coating.

Helpful Hints

  1. If the mixture feels too soft or sticky, refrigerate it for 10 minutes before shaping.
  2. Have extra pretzels on hand as the antlers can break while cutting.
  3. If chocolate hardens too quickly during dipping, gently remelt it in 15-second increments.

Tools You’ll Need

  • Microwave-safe bowl
  • Baking sheet lined with parchment paper or silicone mat
  • Measuring spoons
  • Food processor or rolling pin with plastic bag
  • Fork or dipping tool

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains peanuts and tree nuts

Nutritional Details (Per Portion)

Use this nutritional summary as a guide – it's not a substitute for professional advice.
  • Calories: 150
  • Fat: 9 g
  • Carbohydrates: 18 g
  • Proteins: 5 g