Crispy Air Fryer Chicken Thighs

Section: Satisfying Main Dishes for Every Occasion

These air fryer chicken thighs deliver a crispy, golden crust while locking in juicy, tender meat. Coated in a flavorful blend of buttermilk, garlic, and onion powders, the chicken is air fried to perfection with minimal oil. The air fryer method ensures a quick cook time and less mess, creating a healthier alternative to traditional frying. Simply preheat, coat, spray with olive oil, and air fry until the internal temperature reaches 165°F. Serve with your favorite sides for a comforting and easy meal.

A smiling chef holding a plate of food.
By Lina Lina
Last updated on Sat, 27 Dec 2025 21:10:16 GMT
Air fryer fried chicken thighs with mashed potatoes and peas. Bookmark
Air fryer fried chicken thighs with mashed potatoes and peas. | tinycakee.com

These Air Fryer Fried Chicken Thighs offer a perfect blend of crispy skin and juicy meat without the mess or calories of deep frying. This recipe is my go to when I want something that feels indulgent but doesn’t require hours in the kitchen or gallons of oil. The air fryer makes the process straightforward, and the buttermilk soak keeps the chicken tender and flavorful every time.

I remember the first time I made these during a busy weeknight and how quickly the whole family fought over the last piece. It’s become a staple when I want dinner to feel special but easy.

Ingredients

  • Buttermilk: adds moisture and a subtle tang to keep the chicken juicy, fresh buttermilk is best or make your own by adding vinegar to milk
  • Large egg: helps bind the buttermilk marinade and adds richness
  • All purpose flour: forms the bulk of the crispy coating, choose unbleached for the best texture
  • Cornstarch: lightens the flour coating for extra crunch
  • Garlic powder: infuses savory flavor essential to the crust
  • Onion powder: complements the garlic powder with mild sweetness and depth
  • Kosher salt: seasons the chicken perfectly without overpowering, choose coarse for ease of even sprinkling
  • Black pepper: for a touch of heat and brightness
  • Bone in chicken thighs: thick and flavorful cuts that stay moist under high heat, choose skin on thighs for the crispiest results
  • Olive oil cooking spray: keeps the coating from sticking and helps crisp the skin without excess oil

Instructions

Preheat the Air Fryer:
Preheat your air fryer to 375 degrees Fahrenheit to ensure even cooking. It is important to start with a hot fryer for that crisp golden crust. This usually takes about five minutes depending on your model.
Prepare the Wet Mixture:
In a medium sized bowl, whisk together the buttermilk and the egg until fully combined. This mixture will tenderize the chicken and help the coating stick evenly.
Mix the Dry Ingredients:
In a separate medium bowl, combine the all purpose flour, cornstarch, garlic powder, onion powder, kosher salt, and black pepper. Whisk these together thoroughly so the spices are evenly distributed for consistent flavor in every bite.
Coat the Chicken:
Dip each chicken thigh into the buttermilk and egg mixture allowing any excess to drip off. Then immediately place the thigh into the flour mixture, pressing lightly so the coating sticks well on every surface. Set aside coated thighs on a plate.
Prepare the Air Fryer Basket:
Spray the air fryer basket generously with olive oil cooking spray. This prevents the coating from sticking to the basket later and helps develop a nice crust.
Arrange and Spray the Chicken:
Place the coated chicken thighs in the basket in a single layer, making sure they do not touch each other to allow air circulation. Spray the tops of the chicken thighs liberally with olive oil spray to promote crispiness.
Cook the Chicken:
Cook the chicken at 375 degrees Fahrenheit for 25 to 30 minutes. Halfway through cooking, flip each thigh carefully and spray again with olive oil spray on the exposed side. The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit and the coating is golden and crisp.
Remove and Serve:
Carefully remove the chicken thighs from the air fryer. Let them rest for a couple of minutes to lock in the juices, then serve with your favorite sides like green beans or mashed potatoes.
Air fryer fried chicken thighs.
Air fryer fried chicken thighs. | tinycakee.com

The star of this recipe is the buttermilk marinade. It not only adds a pleasant tang but ensures that every bite of chicken stays moist even after air frying. I love how this simple step elevates the whole dish. One family night stands out when my kids declared it "the best chicken ever" and requested it the very next week.

Storage Tips

Store leftover chicken in an airtight container in the refrigerator for up to four days. To reheat, place the pieces back in the air fryer at 350 degrees Fahrenheit for about four minutes. This refreshes the crispness without drying out the meat. Avoid microwaving as it can make the crust soggy.

Ingredient Substitutions

If you don’t have buttermilk, you can make a quick substitute by adding one tablespoon of vinegar or lemon juice to one cup of whole milk. Let it sit for five minutes before using. For gluten free options, swap the all purpose flour for a gluten free blend and ensure the cornstarch is certified gluten free.

Serving Suggestions

Pair these crispy chicken thighs with simple sides such as steamed green beans, roasted carrots, or classic mashed potatoes. A crisp coleslaw adds a refreshing contrast and completes the meal nicely. For a little extra indulgence, drizzle with honey mustard or your favorite dipping sauce.

A piece of fried chicken with a fork in it.
A piece of fried chicken with a fork in it. | tinycakee.com

These air fryer fried chicken thighs deliver crispy skin and juicy meat with minimal oil. They reheat well in the air fryer to refresh the crispness for leftovers.

Common Recipe Questions

→ Do I need to preheat the air fryer?

Yes, preheating to 375°F ensures even cooking and helps achieve a crispy crust.

→ Why spray the chicken with olive oil?

Olive oil spray helps create a golden, crispy exterior without excess oil and prevents sticking.

→ Can I cook the chicken in batches?

Absolutely, cooking in batches avoids overcrowding for optimal crispness and thorough cooking.

→ How do I know when the chicken is done?

Use a meat thermometer; the chicken is done when it reaches 165°F internally.

→ Is buttermilk necessary for the coating?

Buttermilk adds flavor and moisture, helping keep the chicken tender during air frying.

→ How should leftovers be stored?

Store cooled chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer for best texture.

Air Fryer Chicken Thighs

Tender, crispy chicken thighs cooked quickly in an air fryer with flavorful seasoning and a golden crust.

Prep Time
8 minutes
Cooking Time
30 minutes
Total Time
38 minutes
By Lina: Lina

Recipe Category: Main Dishes

Skill Level: Great for Beginners

Cuisine Type: American

Makes: 4 Portion Count

Dietary Options: ~

What You’ll Need

→ Wet Ingredients

01 ½ cup buttermilk
02 1 large egg

→ Dry Ingredients

03 ¾ cup all-purpose flour
04 ¼ cup cornstarch
05 2 teaspoons garlic powder
06 1 teaspoon onion powder
07 1 teaspoon kosher salt
08 ½ teaspoon black pepper

→ Main Ingredient

09 2 pounds bone-in chicken thighs

→ Finishing

10 Olive oil cooking spray

Steps to Follow

Step 01

Preheat the air fryer to 375°F (190°C) to ensure even cooking.

Step 02

In a medium bowl, whisk together the buttermilk and egg until fully combined.

Step 03

In a separate medium bowl, mix the flour, cornstarch, garlic powder, onion powder, kosher salt, and black pepper evenly.

Step 04

Dip each chicken thigh into the buttermilk mixture, allowing excess to drip off. Then, thoroughly coat with the flour mixture, pressing lightly to adhere.

Step 05

Generously spray the air fryer basket with olive oil cooking spray to prevent sticking.

Step 06

Place the coated chicken thighs in the air fryer basket in a single layer, ensuring they do not touch. Spray the chicken liberally with olive oil spray to promote crispiness.

Step 07

Cook for 25 to 30 minutes, flipping the chicken halfway through the cooking time. After flipping, spray again with olive oil spray. The chicken is done when golden brown and an internal temperature of 165°F (74°C) is reached.

Step 08

Remove the chicken from the air fryer and serve immediately with your preferred side dishes.

Helpful Hints

  1. Preheating the air fryer and spraying both the basket and chicken with olive oil spray helps achieve a crisp, golden crust without excess oil.
  2. Use a meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C).
  3. Cook in batches if necessary to avoid overcrowding, which compromises crispness.

Tools You’ll Need

  • Air fryer
  • Medium mixing bowls
  • Whisk
  • Meat thermometer

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains egg and dairy (buttermilk); not suitable for vegans or those with milk or egg allergies.
  • Contains gluten from all-purpose flour.

Nutritional Details (Per Portion)

Use this nutritional summary as a guide – it's not a substitute for professional advice.
  • Calories: 580
  • Fat: 34 g
  • Carbohydrates: 29 g
  • Proteins: 36 g