Flavorful Cajun Spiced Rice

Section: Perfect Side Dishes to Complete Any Meal

This Cajun spiced rice combines sautéed green bell peppers and red onion with aromatic seasonings to create a flavorful and versatile side. Cooked in low-sodium chicken broth, it delivers a mild smokiness and subtle heat, making it perfect alongside grilled meats, seafood, or stuffed peppers. The rice is simmered until tender, then fluffed for the ideal texture. Adaptable with added veggies or proteins, it’s a quick and satisfying addition to many meals.

A smiling chef holding a plate of food.
By Lina Lina
Last updated on Sat, 01 Nov 2025 23:02:19 GMT
A bowl of rice with green onions and peppers. Bookmark
A bowl of rice with green onions and peppers. | tinycakee.com

Cajun Rice is a wonderfully flavorful side dish that brings together the sweetness of bell peppers, the sharpness of red onion, and a gentle smokiness courtesy of Cajun seasoning. It’s an easy recipe that transforms simple pantry staples into a dish that pairs beautifully with a variety of meals or stands on its own as a comforting base.

I first tried this recipe on a busy weeknight and was amazed by how such simple ingredients combined into something so tasty. Now it’s a regular on my meal rotation, especially when I want a quick side that feels special.

Ingredients

  • Olive oil: Olive oil adds a fruity richness and helps soften the vegetables gently
  • Medium green bell pepper: Medium green bell pepper for a mild, slightly bitter crunch, choose firm peppers without soft spots
  • Medium red onion: Medium red onion imparts sweetness and a gorgeous color contrast, select onions with a tight, shiny skin
  • Low sodium chicken broth: Low sodium chicken broth provides depth while keeping saltiness under control, vegetable broth can be used to make it vegetarian
  • Cajun seasoning: Cajun seasoning blends smoky, spicy, and herbaceous notes, homemade versions let you control heat while store bought saves time
  • Long grain white rice: Long grain white rice holds its shape well and absorbs flavor nicely, avoid quick cooking rice for best texture

Instructions

Sauté the Vegetables:
In a large skillet or pot, warm olive oil over medium heat. Add diced green bell pepper and chopped red onion. Cook for about 5 minutes, stirring frequently, until the vegetables are soft and the onions turn translucent. This step releases the natural sweetness and develops the base flavor.
Add Rice and Spices:
Stir in the uncooked long grain white rice along with the Cajun seasoning. Mix thoroughly so the rice grains are coated with the seasoning and combined with the softened vegetables. This helps infuse every bite with that signature Cajun flavor.
Pour in Broth and Simmer:
Pour in the low sodium chicken broth and stir gently to combine. Bring the mixture to a boil, then reduce the heat to low. Cover the pot tightly with a lid and let it simmer for 20 to 25 minutes without lifting the lid. This cooking method ensures the rice absorbs the broth evenly and cooks to tender perfection.
Rest and Fluff:
Remove the pot from heat and let the rice sit covered for 5 minutes. This resting period allows the steam to finish cooking the rice and makes it fluffier. Fluff gently with a fork before serving to separate the grains and enhance the texture.
A spoonful of rice with green peppers and onions.
A spoonful of rice with green peppers and onions. | tinycakee.com

One thing I love about this recipe is the Cajun seasoning blend. It’s a simple mix but brings such complexity with its smoky, spicy, and herbaceous notes. I remember making this once for a family gathering and everyone went back for seconds, asking what the secret was. Spoiler it was the perfect balance of spices.

Storage Tips

Store leftover Cajun rice in an airtight container inside the fridge for up to four days. For longer storage, freeze it in a freezer safe container for up to three months. When reheating, thaw overnight in the fridge and warm gently in a skillet over medium heat with a splash of broth or water to bring back moisture.

Ingredient Substitutions

If you don’t like green bell peppers, swap in red, yellow, or orange bell pepper for a sweeter tone. Vegetables like celery, corn, or tomatoes can also add new flavors and textures. Brown rice can be used but requires more broth and a longer cooking time, usually closer to 40 to 45 minutes.

Serving Suggestions

This Cajun rice works wonderfully as a base for stuffed peppers, alongside grilled meats, or topped with sautéed shrimp or chicken for a hearty meal. A fresh green salad on the side balances the savory richness of the rice.

A plate of rice with green onions and peppers.
A plate of rice with green onions and peppers. | tinycakee.com

Serve warm as a flavorful side or a base for proteins. Enjoy!

Common Recipe Questions

→ Is this Cajun spiced rice spicy?

The spice level is mild to moderate, adjustable by changing the amount of Cajun seasoning or adding cayenne pepper for extra heat.

→ Can I add proteins to this dish?

Yes, cooked sausage, shrimp, or chicken can be stirred in at the end to make a heartier meal without altering cooking times.

→ Should I rinse the rice before cooking?

Rinsing is optional. Skipping it retains some starch for a slightly creamier texture, but rinsing can produce a fluffier result based on preference.

→ Can I use brown rice instead of white rice?

Brown rice works well but requires increased cooking time and broth, about 40-45 minutes and 4 cups of liquid.

→ How can I store and reheat leftovers?

Store cooled rice in an airtight container in the fridge for up to 4 days or freeze for 3 months. Reheat in a skillet over medium heat until warmed through.

→ Can this rice be made in a rice cooker?

Absolutely. Sauté the vegetables separately, then combine all ingredients in the rice cooker and cook on the white rice setting.

Cajun Spiced Rice

A savory blend of bell peppers, onion, and Cajun spices creates a flavorful, versatile rice dish.

Prep Time
10 minutes
Cooking Time
30 minutes
Total Time
40 minutes
By Lina: Lina

Recipe Category: Side Dishes

Skill Level: Great for Beginners

Cuisine Type: Cajun

Makes: 4 Portion Count (4 servings)

Dietary Options: Gluten-Free, Dairy-Free

What You’ll Need

→ Vegetables

01 1 medium green bell pepper, diced
02 1 medium red onion, diced

→ Liquids

03 4 cups low-sodium chicken broth

→ Spices & Seasonings

04 2 tablespoons Cajun seasoning

→ Grains

05 1 cup long-grain white rice

→ Oils

06 2 tablespoons olive oil

Steps to Follow

Step 01

Heat olive oil in a large skillet over medium heat. Add diced green bell pepper and red onion; cook until softened and onions are translucent, approximately 5 minutes.

Step 02

Incorporate long-grain white rice and Cajun seasoning into the skillet. Stir well to coat the rice and vegetables evenly.

Step 03

Pour in low-sodium chicken broth and stir the mixture. Increase heat to bring to a rolling boil.

Step 04

Reduce heat to low and cover the skillet with a lid. Allow the rice to simmer gently for 20 to 25 minutes, or until the broth is fully absorbed and the rice is tender.

Step 05

Remove from heat and let the rice rest, covered, for 5 minutes. Fluff with a fork before serving.

Helpful Hints

  1. Use low-sodium broth to better control the salt level, as Cajun seasoning often contains salt.

Tools You’ll Need

  • Large skillet with lid
  • Measuring cups and spoons
  • Fork for fluffing

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains no common allergens, but check Cajun seasoning ingredients for specific sensitivities.

Nutritional Details (Per Portion)

Use this nutritional summary as a guide – it's not a substitute for professional advice.
  • Calories: 220
  • Fat: 5 g
  • Carbohydrates: 40 g
  • Proteins: 4 g