Easy Chicken Bell Peppers Ranch

Section: Satisfying Main Dishes for Every Occasion

This dish features juicy, marinated chicken strips sautéed with vibrant bell peppers and onions, seasoned with garlic, paprika, and a creamy ranch blend. The mixture is layered with rice, black beans, corn, melted cheese, and green onions inside soft tortillas. A topping of sour cream and ranch dressing adds a velvety finish, while optional toasting enhances crispiness. Quick to prepare and packed with fresh veggies and comforting flavors, it’s perfect for busy weeknights or freezer-friendly lunches.

A smiling chef holding a plate of food.
By Lina Lina
Last updated on Tue, 28 Oct 2025 23:50:53 GMT
A delicious chicken and bell pepper wrap with ranch dressing. Bookmark
A delicious chicken and bell pepper wrap with ranch dressing. | tinycakee.com

This satisfying chicken bell pepper ranch dish combines juicy strips of marinated chicken with colorful bell peppers and onions wrapped in soft tortillas layered with rice, black beans, corn, cheese, and green onions. Creamy ranch dressing and sour cream add a velvety finish, and a quick toasting step brings a crispy texture. It offers a flavorful, quick meal perfect for busy weeknights or freezer-friendly lunches.

I first tried this recipe on a hectic evening when I needed something fast but delicious. It quickly became a family favorite that my kids now request regularly. The easy assembly and fresh taste make it a go-to dinner.

Ingredients

  • Boneless skinless chicken breasts or thighs: sliced into strips. This cuts evenly and ensures tenderness. Choose fresh chicken with a pink color and no smell for best quality
  • Bell peppers in any colors: adding sweetness, crunch, and vibrant color. Select firm peppers without blemishes
  • Large onion: thinly sliced to provide natural sweetness and depth of flavor
  • Olive oil: for sautéing. Adds richness and helps brown the chicken. Use extra virgin olive oil for best taste
  • Ranch dressing mix packet: brings that distinctive ranch seasoning. Pick your preferred brand for flavor
  • Garlic powder and paprika: add warmth and a smoky depth to the chicken
  • Salt and pepper: enhance and balance the seasonings
  • Large flour tortillas burrito size: soft and flexible tortillas hold all the fillings easily
  • Cooked rice white brown or cilantro lime: serves as a hearty base soaking up flavors
  • Black beans canned drained and rinsed: provide plant protein and heartiness. Opt for low sodium varieties if concerned about salt
  • Shredded Mexican cheese blend: melts smoothly and adds creamy richness
  • Sour cream: adds tangy creaminess to the layers
  • Ranch dressing: for extra ranch flavor and moisture
  • Corn frozen canned or fresh: adds sweet little bursts of flavor
  • Green onions chopped: bring fresh bite and color
  • Optional toppings: diced tomatoes, shredded lettuce, avocado or guacamole, hot sauce, cilantro, lime wedges for customization

Instructions

Chicken Prep Game:
Cut chicken into half inch thick strips. Then toss in a bowl with ranch dressing mix, garlic powder, paprika, salt and pepper. Let it marinate for about fifteen minutes while you prepare the vegetables and other burrito ingredients
Veggie Prep:
Thinly slice bell peppers and onions so they cook quickly. Lay everything out so assembly is straightforward later
Cook That Good Stuff:
Heat olive oil in a large skillet over medium high. Add the marinated chicken and cook until browned on edges, about five to six minutes. Add the bell peppers and onions directly into the same pan. Continue cooking for eight to ten minutes until chicken is fully cooked and vegetables are tender yet slightly crisp
Burrito Assembly Station:
Warm tortillas briefly until flexible. Place one flat and layer about quarter cup of rice. Add half a cup of the chicken and pepper mixture. Follow with black beans, corn, cheese and green onions. Top with sour cream and a bit of extra ranch dressing if you love it
The Perfect Roll:
Fold the sides of the tortilla inward then roll it tightly from the bottom, tucking in the fillings as you go. Slice in half right away to reveal the colorful layers inside if you will eat immediately
Make Them Golden:
If you want crispy burritos, heat a clean skillet over medium. Place the burritos seam side down and cook for two to three minutes per side until golden and crisp. This step is optional but really elevates the texture if you have the time
A chicken and pepper wrap with ranch dressing.
A chicken and pepper wrap with ranch dressing. | tinycakee.com

The magic of bell peppers combined with ranch seasoning always takes me back to a lively kitchen filled with family waiting eagerly for the burritos to come off the stove. The aroma and blend of flavors make these burritos my top pick for a weeknight meal that everyone enjoys.

Storing Leftover Burritos

Wrap cooled burritos individually in foil or parchment paper. Store them in an airtight container in the fridge for up to four days. For longer storage, freeze the burritos laid flat and then transfer to a freezer safe bag. To reheat, warm in the oven at 375 degrees until heated all the way through or microwave for two to three minutes.

Ingredient Swaps and Flexibility

If you don’t have ranch dressing mix try mixing plain Greek yogurt with herbs and a bit of garlic salt for a similar tangy creamy effect. Chicken thighs give more juicy richness than breasts but use whichever you prefer. For a vegetarian version double up on beans and veggies and skip the chicken entirely.

Ways to Serve and Enjoy

Serve alongside a simple salad dressed with fresh lime juice for brightness. Pair with salsa, guacamole or extra ranch dressing for dipping. Cut into small burrito halves for an appealing party appetizer or a packed lunch option.

A chicken and bell pepper wrap with ranch dressing.
A chicken and bell pepper wrap with ranch dressing. | tinycakee.com

These burritos are flexible, freeze well, and reheat easily for quick meals. Serve with tortilla chips, fresh salad, or guacamole for a complete dinner.

Common Recipe Questions

→ What type of chicken works best for this dish?

Boneless, skinless chicken breasts or thighs sliced into strips cook evenly and stay tender throughout.

→ Can different bell pepper colors be used?

Yes, using a mix of red, yellow, green, or orange bell peppers adds vibrant color and varied sweetness.

→ How can I make the filling spicier?

Add diced jalapeños, chili powder, or a dash of hot sauce to boost heat without overpowering flavors.

→ What’s the best way to heat the tortillas for wrapping?

Warm tortillas briefly in a microwave or dry skillet to make them soft and pliable for easier rolling.

→ Can these be made ahead and frozen?

Yes, assemble and freeze burritos individually, then reheat in the oven or microwave for convenient meals anytime.

→ What sides complement this dish well?

Serve with tortilla chips and salsa, a fresh salad, or guacamole to balance the richness.

Easy Chicken Bell Peppers Ranch

Tender chicken and bell peppers layered with rice, beans, cheese, and creamy ranch inside soft tortillas.

Prep Time
15 minutes
Cooking Time
18 minutes
Total Time
33 minutes
By Lina: Lina

Recipe Category: Main Dishes

Skill Level: Great for Beginners

Cuisine Type: Tex-Mex

Makes: 2 Portion Count (2 burritos)

Dietary Options: ~

What You’ll Need

→ Protein

01 8 ounces boneless skinless chicken breasts or thighs, sliced into 1/2 inch strips

→ Vegetables

02 1 cup mixed bell peppers, thinly sliced
03 1/2 cup large onion, thinly sliced
04 2 tablespoons green onions, chopped
05 1/4 cup corn kernels (fresh, frozen, or canned)

→ Pantry Items

06 1 tablespoon olive oil
07 1 packet ranch dressing mix (28 grams)
08 1/2 teaspoon garlic powder
09 1/2 teaspoon paprika
10 1/2 teaspoon salt
11 1/4 teaspoon black pepper

→ Grains and Legumes

12 1/4 cup cooked white, brown, or cilantro lime rice
13 1/4 cup canned black beans, rinsed and drained

→ Dairy and Sauces

14 1/4 cup shredded Mexican cheese blend
15 2 tablespoons sour cream
16 2 tablespoons ranch dressing

→ Tortillas

17 2 large flour tortillas (burrito size)

Steps to Follow

Step 01

Combine sliced chicken strips with ranch dressing mix, garlic powder, paprika, salt, and black pepper. Toss thoroughly and let marinate for 15 minutes.

Step 02

Thinly slice bell peppers and onion. Set out all filling ingredients for easy assembly.

Step 03

Heat olive oil in a large skillet over medium-high heat. Add marinated chicken and cook for 5 to 6 minutes until edges brown. Add bell peppers and onions, cooking for an additional 8 to 10 minutes until chicken is cooked through and vegetables are tender yet slightly crisp.

Step 04

Heat tortillas briefly until pliable, either in a microwave or on a dry skillet.

Step 05

Place warm tortilla flat and layer 1/4 cup cooked rice, 1/2 cup chicken and vegetable mixture, 1/4 cup black beans, corn, shredded cheese, and green onions. Top with sour cream and ranch dressing to taste.

Step 06

Fold sides over the fillings and roll tightly from the bottom to encase all ingredients securely. Slice in half if serving immediately.

Step 07

For crispy burritos, heat a clean skillet over medium heat and cook seam side down for 2 to 3 minutes per side until golden brown.

Helpful Hints

  1. Marinating the chicken enhances depth of flavor. Warming tortillas prevents cracking and ensures easier rolling.
  2. These burritos freeze well; wrap individually for storage up to 1 month and reheat in oven or microwave.

Tools You’ll Need

  • Large skillet
  • Mixing bowl
  • Measuring spoons
  • Knife and cutting board

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains dairy and gluten

Nutritional Details (Per Portion)

Use this nutritional summary as a guide – it's not a substitute for professional advice.
  • Calories: 550
  • Fat: 18 g
  • Carbohydrates: 50 g
  • Proteins: 38 g