
These garlic butter cod strips offer a quick yet elegant main dish that marries tender flaky fish with a rich garlic butter base and a zesty sweet chili lime sauce. The balance of buttery richness and tangy brightness makes it a perfect choice for those busy weeknights or casual weekend dinners when you want something that feels special without much fuss.
I first made this on a whim when craving seafood and was amazed how quickly it became a family favorite. Now we request it whenever we want something light yet flavorful.
Ingredients
- Cod fillets: cut into strips choose fresh firm white fish for best texture
- Unsalted butter: it creates a rich base use good quality for cleaner flavor
- Garlic cloves: minced essential for that aromatic punch
- Salt and pepper: basic seasoning to enhance all flavors
- Paprika: adds mild warmth and color opt for sweet unless you like it spicy
- Fresh parsley: chopped for garnish and a touch of herbal brightness
- Sweet chili sauce: the base for sweet and spicy balance try to pick one with good chili flavor and not too sweet
- Lime juice and zest: fresh lime juice and zest brighten and add acidity
- Soy sauce: brings depth and umami
- Sesame oil: for subtle nuttiness
- Sriracha: optional for those who want a little extra heat
Instructions
- Sauté the Garlic:
- In a large skillet melt the butter over medium heat Add the minced garlic and cook for about one minute until fragrant and just starting to brown This builds the garlic butter base without burning
- Season the Cod:
- Sprinkle both sides of the cod strips generously with salt pepper and paprika This simple seasoning elevates the mild cod nicely
- Cook the Cod Strips:
- Add the cod strips to the skillet and cook without moving for three to four minutes on each side until the fish is opaque flaky and cooked through The butter and garlic infuse the fish as it cooks
- Prepare the Sweet Chili Lime Sauce:
- Meanwhile in a small bowl whisk together sweet chili sauce lime juice lime zest soy sauce sesame oil and sriracha if using This sauce complements the rich cod with brightness and a little heat
- Serve:
- Drizzle the sweet chili lime sauce evenly over the cooked garlic butter cod strips and sprinkle with chopped parsley for freshness Serve immediately for best taste

My favorite part is how the lime zest lifts the flavors so the cod never tastes heavy One family dinner we made this we devoured the entire batch despite having a big spread It quickly became our go-to for easy special meals
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to two days Reheat gently in a skillet or microwave to avoid drying out the cod
Ingredient Substitutions
If fresh cod is not available try other firm white fish like haddock or pollock Butter can be replaced with olive oil for a lighter option Use tamari instead of soy sauce for gluten-free
Serving Suggestions
Serve over steamed jasmine rice or with a crisp green salad to balance richness Roasted vegetables sound great too especially asparagus or snap peas

This quick garlic butter cod with sweet chili lime sauce is perfect for weeknight dinners and special occasions alike.
Common Recipe Questions
- → What type of cod is best for this dish?
Fresh, firm white cod fillets cut into strips work best to ensure tender, flaky pieces that hold their shape while cooking.
- → How do I know when the cod strips are cooked?
Cook until the fish is opaque and flakes easily with a fork, about 3-4 minutes per side over medium heat.
- → Can the sauce’s spiciness be adjusted?
Yes, adding more or less Sriracha adjusts heat, or omit it entirely for a milder flavor.
- → What are good serving suggestions?
Serve over steamed jasmine rice or alongside crisp green salads and roasted vegetables like asparagus for a balanced meal.
- → Is there a soy sauce substitute in the sauce?
Tamari or coconut aminos are great alternatives offering gluten-free or varied flavor profiles.