Spaghetti with garlic oil

Section: Satisfying Main Dishes for Every Occasion

Spaghetti aglio e olio is a classic Italian dish known for its simple yet bold flavors. By sautéing sliced garlic in high-quality olive oil with a touch of red pepper flakes, this pasta achieves a perfect balance of savory and slightly spicy notes. Cook spaghetti to al dente, combine with the garlic-infused oil, and finish with freshly chopped parsley and parmesan cheese for a bright and comforting plate. Ready in just 20 minutes, it is perfect for quick weeknight dinners and allows easy customization with protein or vegetables.

A smiling chef holding a plate of food.
By Lina Lina
Last updated on Sat, 13 Dec 2025 02:44:31 GMT
A plate of spaghetti aglio e olio. Bookmark
A plate of spaghetti aglio e olio. | tinycakee.com

This spaghetti aglio e olio recipe is a simple and satisfying Italian classic that can be whipped up in just 20 minutes. It combines the robust flavor of garlic with the richness of olive oil for a comforting weeknight meal that never fails to please.

I first made this on a busy weeknight when I had little time but big cravings. The ease and aroma filled the kitchen quickly and now its one of my goto comfort foods that everyone in my family enjoys.

Ingredients

  • Spaghetti: Traditional choice providing that ideal chewy texture select highquality durum wheat pasta for best results
  • Good olive oil: The star of the dish choose extra virgin olive oil for its fruity, peppery notes that enhance the garlic
  • Large garlic cloves: Thinly sliced for maximum flavor release fresh garlic adds that essential nutty and aromatic taste
  • Crushed red pepper flakes: Provides a subtle heat adjust amount or skip if sensitive to spice
  • Pasta water: The starchy water helps emulsify the sauce for a glossy finish and better coating of the pasta
  • Optional garnishes: Shaved parmesan cheese chopped parsley sun dried tomatoes or a squeeze of lemon zest add freshness and complexity

Instructions

Sauté the Aromatics:
Heat the olive oil in a saucepan over medium heat. Add the thinly sliced garlic and crushed red pepper flakes. Cook the garlic slowly and carefully keeping a close eye on it until it turns light golden brown to avoid any bitterness from burning. Move the pan off the heat if the pasta is not ready yet to preserve that perfect garlic flavor.
Cook the Pasta:
Bring a large pot of salted water to a rolling boil. Add the spaghetti and cook until al dente usually about 8 to 10 minutes depending on the package instructions. Salted water seasons the pasta from within so do not skip this step.
Combine Pasta and Sauce:
Using tongs transfer the hot spaghetti directly into the pan with the garlic and olive oil mixture. Add about one quarter cup of reserved pasta water to the pan. Toss the pasta over medium heat for a couple of minutes until the water evaporates and the sauce clings beautifully to each strand.
Final Seasoning and Garnish:
Taste the pasta and season with salt or extra red pepper flakes if desired. Garnish generously with chopped parsley and shaved parmesan or any optional toppings you prefer. Serve immediately for the best texture and flavor.
Spaghetti with garlic and oil.
Spaghetti with garlic and oil. | tinycakee.com

The garlic in this dish is my absolute favorite part. Watching it transform in the olive oil releasing its aroma is truly satisfying and reminds me of the simple joys in cooking. It’s a dish that feels like a warm hug after a long day and every time I prepare it I feel connected to traditional Italian cooking and family gatherings.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to five days. Reheat gently on the stove with a splash of water or in the microwave stirring occasionally to keep the pasta from drying out. Avoid freezing if possible as the texture may become mushy.

Ingredient Substitutions

You can swap spaghetti with linguine fettuccine or any pasta you have on hand—the technique remains the same and the dish just as satisfying. For olive oil extra virgin is best but a highquality light olive oil works in a pinch. If you don’t have red pepper flakes a pinch of cayenne powder can be used for heat or leave it out entirely.

Serving Suggestions

Pair this with a fresh green salad or roasted vegetables for a complete meal. Garlic bread or crusty Italian bread makes a wonderful accompaniment to soak up every last bit of the flavorful oil. For protein add ons try grilled chicken sautéed shrimp or even canned anchovies for an umami boost.

A plate of spaghetti with garlic and oil.
A plate of spaghetti with garlic and oil. | tinycakee.com

Serve immediately and enjoy the simple bold flavors that make this dish a family favorite. Small technique choices like garlic thickness and reserved pasta water make a big difference.

Common Recipe Questions

→ What type of pasta works best for this dish?

Spaghetti is traditionally used, but linguine or fettuccine can also work well with the garlic and olive oil sauce.

→ How can I prevent garlic from burning while cooking?

Cook the garlic over medium heat and watch closely, removing it from heat as soon as it turns golden brown to avoid bitterness.

→ Can I adjust the spiciness in this pasta?

Yes, adjust the amount of crushed red pepper flakes to your taste, or omit them altogether if preferred.

→ What are some good garnishes for extra flavor?

Fresh chopped parsley, shaved parmesan, lemon zest or juice, and even spinach or kale complement this dish nicely.

→ How should leftovers be stored and reheated?

Store leftovers in an airtight container in the fridge for up to 5 days and reheat gently with a splash of water either on the stove or microwave.

Spaghetti garlic oil pasta

Easy spaghetti tossed with garlic, olive oil, and red pepper flakes for a satisfying Italian meal.

Prep Time
5 minutes
Cooking Time
15 minutes
Total Time
20 minutes
By Lina: Lina

Recipe Category: Main Dishes

Skill Level: Great for Beginners

Cuisine Type: Italian

Makes: 4 Portion Count (4 servings)

Dietary Options: Vegetarian

What You’ll Need

→ Pasta

01 12 oz spaghetti

→ Oil and Flavoring

02 1/4 cup extra virgin olive oil
03 6 large garlic cloves, thinly sliced
04 1/2 teaspoon crushed red pepper flakes

→ Liquid

05 1/4 cup reserved pasta water

→ Optional Garnishes

06 Shaved Parmesan cheese
07 Chopped fresh parsley
08 Sun-dried tomatoes
09 Lemon juice or zest

Steps to Follow

Step 01

Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente according to package instructions.

Step 02

While pasta cooks, warm olive oil in a saucepan over medium heat. Add sliced garlic and crushed red pepper flakes. Sauté until garlic turns light golden brown, carefully avoiding burning by stirring frequently and monitoring closely.

Step 03

Once spaghetti is cooked and drained using tongs, transfer it to a larger pot with the garlic oil mixture. Add 1/4 cup reserved pasta water and cook over medium heat, stirring, until the water evaporates and flavors meld.

Step 04

Taste and add salt or additional red pepper flakes if desired. Garnish with fresh parsley and shaved Parmesan cheese. Serve immediately.

Helpful Hints

  1. Keep a close eye on the garlic while sautéing to ensure it becomes golden brown without burning for optimal flavor.
  2. Salt the pasta water well to enhance the overall seasoning of the dish.
  3. Prep all ingredients before cooking to maintain smooth workflow and prevent burning garlic.

Tools You’ll Need

  • Large pot for boiling pasta
  • Saucepan for sautéing garlic
  • Tongs for transferring spaghetti

Allergy Information

Review ingredient labels for allergens, and consult a healthcare provider if in doubt.
  • Contains gluten
  • Contains dairy if Parmesan cheese is used